Jimi Luv

Miss you Chuck. TC the worst since you left as Mayor.

Money Mike had plenty more money to buy off the judge.

manure for brains
[wink]

Karma at its finest.
The book 'Sailing for Dummies' was found floating near by. [tongue]

As for meals the night before and morning, just stick to what works now for your training runs. Toast or bagel with crunchy peanut butter and a glass of orange juice is my pre run meal two hours before a race.

Sounds like your on the right track. Start the race conservatively to finish strong.
You'll be training for your half marathon next. [beam]

can finish in the allotted time. Running is a passion I'll keep enjoying and I know you will too.

Laura,
If your getting bored after 2 miles you may need a different goal. How do you feel after a run? Good, bad, tired, relaxed? I've been running a long time, probably before you were born. I stopped watching the clock a long time ago and just head out the door. No watch, no headphones…

357 magnum? whoa!
She does have that 'go ahead, make my day' kind of look.


[angry]

Honest folks - 1

Phony Buzbee - 0

[beam]