Recently, a client asked if our family ever sits down and has dinner together? Kind of sadly, my reply was, “only on Sunday.”

You see, my family is like many of you with children. Modern day society has brought numerous organizations and sports in which parents enroll their children. A typical week is one parent rushing a child to their event, while the other parent is rushing another sibling to a different event. Usually, each parent is responsible for feeding that particular child. Believe me, I understand the importance of healthy activities because it brings many life lessons.

David Tepera:

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