Wherever you are in life today, the only way to move forward is by taking full responsibility.

Just because you’re unhealthy with multiple medical problems, is it up to the doctor to heal you? At what point do you accept making destructive decisions of food, drink and others that put you into that condition? Are you expecting more pills and medicine to cure you? Maybe they will, and maybe they won’t. Now it’s time to take control and start a healthy diet and lifestyle.

David Tepera: davidtepera@yahoo.com

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