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Really, it all comes down to discipline or lack of it. Don’t be in the category of “underlying health conditions.” Why are you allowing yourself to get sick? Not anymore because today you’re going to step up your game, slap your old self away and take back control of your health.

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It doesn’t matter your age or circumstances. Get your game face on and rally toward a better life. Let people know that you’re not going to accept withering away. No, you’re going to rally and take back your life.

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I’m not ready to throw in the towel and accept age as a reason to slow down. Of course, I’m not as fast as I used to be, but I give my best each day to be a better person.

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None of us know when life is over. To me, there’s never a time to throw in the towel and give up. It doesn’t matter if you’ve been given a dire diagnosis. This is your moment to fight back and live each day with a purpose.

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If your habits are self-destructive, turn the corner and make the necessary changes. I know it’s not easy, so make one small change to move forward. It will take time, plus having patience and making the best of each day.

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People who are courteous and respect others are our true leaders in life. It’s your actions that brings happiness and positivity back in the world. You might never get the recognition you deserve, but I’m sure you’re not looking for it either because it’s just who you are.

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Look, if you’re struggling with life circumstances, reach out and find a professional, friend or someone who has a positive outlook on life, and ask for their wisdom. I hope this will get you back in the right direction.

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At the end of today, your life will be filled with the experiences you chose to have. Take control of your life and be a role model to others. Your life will be fulfilled knowing that others lives are better with you in it. It’s time for you to offer positive experiences for others.

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Now, take a look at yourself, stare in the mirror deep into your eyes, and repeat “that’s it, it’s time to do it for me.” Guess what? Today, you’ll change your life.