Today’s article was inspired from a longtime reader of my column Leroy Naschke III. Leroy, like many of you, is known as a gym rat. He loves weight training, plus all the proper dieting that’s involved. Believe me, once you’re immersed into this lifestyle, it becomes a lifer.
I’m sure about everyone reading this column has failed a diet or two. Today’s dieting world is extremely confusing because of the variety of programs thrown at us each day.