I’m sure many of you have a story or two to tell when it comes to crash-and-burn from an activity or sport, including the scars to prove it. Hopefully, the biggest lesson from those experiences was that you got back up and attempted that feat again. And, after a period of time, you mastered the skills.
The most rewarding part of this whole process is as you grow to become a better person and leader, there will be others who will mirror you because of respect and admiration.
If you’re not happy with current journey, make today to turn at the fork in the road. Quit staying on the same path that leads to a dead-end. You’re alive, let go of all the small stuff, eliminate negative people, and enjoy the journey that will one day lead to your destiny.
Make this Valentines a little different with a gift of health and fitness. It could be as easy as a promise note stating you love them and want them to be around much longer, so let’s start a new chapter in our lives to become healthier. All it takes is grabbing them by the hand to head out the door for a walk.
How often do you get upset with yourself for not eating healthy or exercising? Have you already given up on your new year’s resolution? If you have, just get back on the wagon. Try to make one healthy decision each day and it will make you feel better about yourself.
Today’s article was inspired from a longtime reader of my column Leroy Naschke III. Leroy, like many of you, is known as a gym rat. He loves weight training, plus all the proper dieting that’s involved. Believe me, once you’re immersed into this lifestyle, it becomes a lifer.