Each day gone is another day lost, so let’s quit this pattern of regret. You have the power to make decisions and control your destiny. It’s never too late to find the pain of discipline and create a better life.
What type of personality trait do you possess? Are you like slow twitch muscle fibers and just take your time and cruise through each day? Or, are you more like a fast twitch muscle fiber and blow and go a hundred miles per hour? Either one is OK according to your lifestyle as long as you are productive.
I’m sure each of you reading this knows someone who has tried about every medicine or therapy session possible. Why not give a kid a better opportunity through health and fitness? Maybe, one day they won’t need to seek medicine for every ailment.
There will be days of failure and setbacks, but that doesn’t mean to give up. They are just lessons to help pivot in a better direction.