I’m sure many of you have a story or two to tell when it comes to crash-and-burn from an activity or sport, including the scars to prove it. Hopefully, the biggest lesson from those experiences was that you got back up and attempted that feat again. And, after a period of time, you mastered the skills.
The most rewarding part of this whole process is as you grow to become a better person and leader, there will be others who will mirror you because of respect and admiration.
Time is something you can never get back. Once used, it's gone forever. Today might be the time you need to mend relationships, visit parents and loved ones, or to be productive.
It doesn’t matter your current situation, there must be an agenda of accomplishments per day.
It’s during this time, you’ll look back and tell the story of how you reacted. Did you panic, stay calm, or get upset with this tragedy? Will your story be about determination and camaraderie or pointing the finger at others?
Today, start a new life plan and just get moving. Quit waiting for the right time because the time has come, and you know it. You’ll figure things out along the way because you already have experienced life.
Right now, the only person you can control is yourself. Get your thinking caps on and design a playbook that will win championships.
The key to making this power work is to not wish for things but to actually take on the feeling of already having it.
How are you responding to this current situation? Are you walking around in a bad mood, or are you the person lifting others up?
We’ve dealt with plenty of disasters, and one thing we witnessed was how all communities came together as one. Well, my friends, we are in the same situation where brotherhood is a must.
No matter age or medical condition, if you find a way to stimulate your mind, soul and body, you’ll have control.
Remember, every event throughout our whole lives is preparing us to be stronger.
If you’re not happy with current journey, make today to turn at the fork in the road. Quit staying on the same path that leads to a dead-end. You’re alive, let go of all the small stuff, eliminate negative people, and enjoy the journey that will one day lead to your destiny.
Of course, you can work hard and still lose the game, but at least you know you’ve given your best and walk away with a sense of pride.
Whatever your failures and losses seem to be at this time, don’t let that stop or slow you down from getting back out in this world. We all have a unique set of skills, and there’s people who need your services.
Make this Valentines a little different with a gift of health and fitness. It could be as easy as a promise note stating you love them and want them to be around much longer, so let’s start a new chapter in our lives to become healthier. All it takes is grabbing them by the hand to head out the door for a walk.
How often do you get upset with yourself for not eating healthy or exercising? Have you already given up on your new year’s resolution? If you have, just get back on the wagon. Try to make one healthy decision each day and it will make you feel better about yourself.
It’s quite often we observe people misusing the weight equipment, which can ultimately lead to either hurting themselves or not really getting any true benefit.
We frequently have people reach out to us because of being stuck with current exercise routines and diets. For some reason, even though they’re being strict and consistent, people’s bodies are no longer making changes.
Today’s article was inspired from a longtime reader of my column Leroy Naschke III. Leroy, like many of you, is known as a gym rat. He loves weight training, plus all the proper dieting that’s involved. Believe me, once you’re immersed into this lifestyle, it becomes a lifer.
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