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The Open Water State Championship is scheduled for 2 p.m. Saturday at Stewart Beach, east of the pavilion. Spectators are welcome, with Stewart Beach parking fees in effect. A free paddling clinic begins at 1 p.m., as well.

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Finally, there’s some great news for runners and walkers, as both houses of Congress passed landmark legislation last week, the Great American Outdoors Act, that will help to maintain trails and create new ones all across the country.

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Users report that CBD seems to work better on chronic issues, such as overuse injuries, than on acute pain, making it potentially, depending on individual results, helpful for runners staying healthy and active.