• 0

The MLB announced its punishment toward the Houston Astros for their sign-stealing scandal Monday. Now what was once a historic moment for Houston sports history when the Astros defeated the Los Angeles Dodgers in Game 7 of the World Series, it will be changed forever in controversy.

  • 0

Today’s article was inspired from a longtime reader of my column Leroy Naschke III. Leroy, like many of you, is known as a gym rat. He loves weight training, plus all the proper dieting that’s involved. Believe me, once you’re immersed into this lifestyle, it becomes a lifer.

  • 1

The Houston Texans on Sunday came out swinging, stunning the Kansas City Chiefs by racing out to a 24-0 lead. In this fight, though, the Texans’ early barrage of offense turned out to merely be poking the bear, and the Chiefs mauled them worse than Leonardo DiCaprio in “The Revenant.”

  • 0

After a less than stellar fall surf season, wave activity along the Upper Texas Coast has picked up dramatically over the past several weeks.

  • 0

Throughout my body-building career, I’ve been asked countless times about how much and how often I lift. Today, my reply is “I lift my butt off the couch and hit the gym.”

centerpiece
  • 0

Houston Texans defensive end J.J. Watt may have achieved his greatest accomplishment yet with his almost superhuman-like recovery from a torn left pectoral muscle injury to return to play in Saturday’s AFC Wild Card round playoff game against the Buffalo Bills at NRG Stadium.

  • 1

Unfortunately, there aren’t a ton of options for wave-riding bookworms. But that doesn’t stop me from finding nearly every one of the newly released titles that are even tangentially related to riding waves.

  • 0

Setting resolutions for running is a good idea, but setting up a more specific plan for improvement is even better. Is 2020 the year for going faster, running further or trying a new recovery? Those goals are easier to achieve with some planning.