“One key to knowing joy is being easily pleased.” — Mark Nepo

This week, our Integrative and Behavioral Medicine Fellow and I are giving a talk to the Wellness Wednesday series at the University of Texas Medical Branch Osher Lifelong Learning Institute titled simply, “Vegetables.”

Dr. Victor S. Sierpina is the WD and Laura Nell Nicholson Family Professor of Integrative Medicine and Professor of Family Medicine at UTMB.

(1) comment

Gary Miller

My prefered hydrocarbon is meat. Easier to digest and everything needed for good health. Some veggies on the side is OK but not needed. I understand the correct mix of veggies can provide every thing meat provides. Why worry about it, just eat meat, the perfect diet.

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