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Older age isn't just about getting the benefits from AARP or the 39 cents senior coffee at McDonalds. It's not unusual for people to suffer hearing loss as they age.

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We all handle stress differently; in the midst of uncertainty, it's important now more than ever that we remember to practice self-care, be kind to one another, and take care of our mental and physical health.

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“There is something infinitely healing in these repeated refrains of nature, the assurance that after night, dawn comes, and spring after the winter.”

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As our community faces the challenges caused by COVID-19 by preparing our homes, finding online lessons for our children and working remotely, we can’t forget to take care of our mental health. Everyone reacts differently during stressful situations, but when a situation requires social dist…

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It has been studied and found to be true for decades that human beings who are physically active throughout their lives are happier, more successful and healthier. At present, we’re in very strange and stressful times and this is true for all age groups. Physical activity helps remove stress…