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Scientists have found out that we all have body clocks, not just in the brain but all over the body — in the pancreas, liver, kidneys, fatty tissue and muscle. Each of these operates on its own timetable, directing when hormones are released or when the organs are busy at work or most relaxed.

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Last week, Dr. Victor Sierpina wrote about how much he enjoys his regular walks and beach cleanups (“Please take your butts off our beaches,” The Daily News, July 29). It reminded me of some studies and research that show volunteering can not only improve your life, but possibly extend it.

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It doesn’t matter your age or circumstances. Get your game face on and rally toward a better life. Let people know that you’re not going to accept withering away. No, you’re going to rally and take back your life.

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Here are the recent health inspections for activity from July 25 through July 31 provided from the Galveston County Health District.

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"We hope that fans of golf will come out and watch these fabulous amateurs on Friday, Saturday and Sunday morning," Galveston Country Club President Bob Senter said. "We are proud to represent Galveston Island and Galveston County for this prestigious event. The competitors will tee off beginning at 8:30 a.m. all three days, and there is no fee for spectators."