I feel like a big-box store putting out Christmas decorations before Halloween is even over when I say that Fall is around the corner! Fall in Galveston is full of great festivities such as festivals and FUN runs. One of the greatest fun runs is the Daily News Press Run in September!

A fun run/walk in September means that we need to train in the heat of the summer to prepare for it. Chances are high that Sept. 12 will be hot, so even if you choose not to train smart for this event, it’s best to train your body to handle the higher temperatures. As a run coach and organizer of USA FIT Galveston, I encourage persons of ALL skill levels to hydrate smart at all times and to fuel your body for success

Bachmeir is the owner of FIT TRI RUN in Galveston.

0
0
0
0
0

(0) comments

Welcome to the discussion.

Internet forum rules ...
Real names required. No pseudonyms or partial names allowed. Stand behind what you post.
Keep it clean. Don't use obscene, vulgar, lewd, racist or sexually-oriented language.
Don't threaten. Threats of harming another person will not be tolerated.
Be truthful. Don’t knowingly lie about anyone or anything.
Be nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be brief. Keep posts to 150 words or less.
Edit yourself. No more than two posts per thread and stay on topic. Do not link to sites outside galvnews.com.
Be aware. All posts are property of The Daily News and may be republished in print.
Be proactive. Use the "Report" link on each comment to let us know of rule violations.

Post a comment
Stop watching this discussion.

Thank you for reading!

Please log in, or sign up for a new account and purchase a subscription to read or post comments.

Sign Up
Log In
Log In Purchase a Subscription