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Lower blood pressure by monitoring salt intake - The Galveston County Daily News: Health And Fitness

July 27, 2016

Lower blood pressure by monitoring salt intake

Posted: Saturday, April 20, 2013 12:15 am

If you have high blood pressure, simply reducing the amount of salt in your diet can be an effective way to address hypertension.

Finding low sodium options on the go, however, can prove difficult, as some restaurant portions contain a day’s worth of sodium in a single meal.

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