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Eating for a healthy brain: Healthy choices can look appealing, taste great - The Galveston County Daily News: Food

December 3, 2016

Eating for a healthy brain: Healthy choices can look appealing, taste great

Posted: Tuesday, October 18, 2016 10:15 pm

Awareness of Alzheimer’s disease has increased dramatically thanks to events like the recent Walk to End Alzheimer’s in Galveston and upcoming walks in Sugar Land on Oct. 29 and at the University of Houston on Nov. 5. Increased awareness of the devastating disease, which affects more than 5 million Americans, has spurred interest in treatment and prevention.

As with many diseases, nutrition is believed to play a part in managing some of the symptoms and slowing the development of others. According to the Alzheimer’s Association, there is no special diet recommended for brain health, but instead the emphasis is on following the guidelines for healthy eating.

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